CLASSES PERSONAL TRAINING POLE PARTIES COURSES WORKSHOPS INSTRUCTORS CONTACT TERI'S TOP TEN PICKS!



  Gymstick
  Stability Ball
  Stiletto Conditioning
  Bender Ball
  Foundation
  Total Body Conditioning
  Masai Barefoot Technology

STILLETO CONDITIONING

This workshop will teach you how to condition your feet, ankles and lower legs using yoga and fitness based exercises. Then incorporate the use of stiletto heels into simple, yet sexy walking styles to improve your posture and balance.

Date:TBA

What to Bring:
Socks, Stilettos, Water Bottle, Your favorite music

Location:
ReZultZ Fitness Studio
White Rock/South Surrey, BC
Canada