GYMSTICK

The Gymstick is an innovative fitness tool that combines stick and resistance band exercises into one effective workout. Made by the Nordic Pole Company, this is a fitness tool that is portable and durable. Learn how to safely use the Gymstick to enhance your fitness classes or Personal Training programs by challenging the body to maintain core stabilization while exercising.

Dates:
TBA

Location:
tba

Participation Fee:
$165.00 (This includes a Gymstick, valued at $130.00)
$70.00 (Workshop Only)

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