TERI LEE SAMPSON
Teri has been in the fitness industry for over 25 years. Her career has spanned over many fitness trends and training techniques, but what is consistent is her ability to relate to people. ReZultZ Fitness is a company she created that allows her to use her knowledge and experience to help people reach their full potential.
As a personal trainer with over 15 years of experience as a rehab exercise specialist, her current passion is to educate people about the importance of the pelvic floor in daily function and exercise.
Teri's believes that if you are laughing, you should be using your core.
Find out what people are saying about Teri, and know that you are guaranteed to walk out of the studio feeling energized and excited for new physical challenges.
Bachelors Degree in Physical Education
BCRPA Trainer of Fitness Leaders
Pfilates (pelvic floor) & Bellies Inc Instructor
200 Hour Yoga Teacher Training
Bender Ball Master Trainer
Human Trainer Suspension Training
MBT Trainer (Masai Barefoot Technology)
Director of Training & Programming - Anytime Fitness False Creek
Fitness Manager - Vancouver YWCA
Employee Health & Wellness Coordinator - District of West Vancouver
Rehabilitation Trainer for ICBC
Kinesiologist with OT (occupational therapy) consulting
Competitive experience: gymnastics, jazz dance, aerobic fitness, track & field
Sport Specific Training
Columnist for local paper