Personal Training

Teri has taught me how important my health is and how to take care of myself both physically and emotionally.
- Christine

Private sessions are for men and women who are looking for flexibility in scheduling, high quality instruction, creative exercises, and results. You determine the class structure – From traditional fitness training to strictly pole work.

As a personal trainer of 14 years, Teri knows that clients gain more than just a healthy body. They make lifestyle changes which affect their entire wellbeing. Working with specific goals, she will help you to develop a game plan, motivate and support you and give you tools to "do it yourself”. Specializing in rehabilitation and core stability, all clients will take with them knowledge in functional movement for daily activities.


*Single session and Training packages available

*Fees vary for in-home and semi private training

***24 hour cancellation notice required ***


Location:
ReZultZ Fitness Studio
White Rock/South Surrey, BC
Canada
info@rezultzfitness.com