TERI LEE SAMPSON
Teri Lee Sampson has been in the fitness industry for over 25 years. Her career has spanned over many fitness trends and training techniques, but what is consistent with Teri is her ability to relate to people. ReZultZ Fitness is a company that Teri created 12 years ago which allows her to use her knowledge and experience to help people reach their full potential.
With Teri's experience, you are guaranteed to walk out of the studio feeling energized and excited for new physical challenges.
Career Highlights:
| - Bachelors Degree in Physical Education |
| - BCRPA Trainer of Fitness Leaders |
| - Master Bender Ball, Gymstick, Fitball and Pfilates Trainer |
| - MBT Trainer (Masai Barefoot Technology - Swiss Masai Canada) |
| - Fitness Manager with the Vancouver YWCA |
| - Employee Health & Wellness Coordinator: West Vancouver |
| - Rehabilitation Trainer for ICBC |
| - Kinesiologist with OT (occupational therapy) consulting |
| - Competitive gymnastics, jazz and aerobic fitness experience, track & field |
| - BCRPA Registered Group Fitness, Weight Training, Personal Training, 3rd age and Yogafit |
| - Jazz dance, Bullet stunt actress, training actors, columnist |
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Private sessions are for men and women who are looking for flexibility in scheduling, high quality instruction, creative exercises, and results. You determine the class structure – From traditional fitness training to strictly pole work.
As a personal trainer of over 14 years, Teri knows that clients gain more than just a healthy body. They make lifestyle changes which affect their entire wellbeing. Working with specific goals, she will help you to develop a game plan, motivate and support you and give you tools to "do it yourself”. Specializing in rehabilitation and core stability, all clients will take with them knowledge in functional movement for daily activities.
***Single sessions and training packages are available.
Options:
Rezultz Fitness Studio
South Surrey / White Rock
Our private studio has all the equipment necessary for a challenging and complete workout.
In Home Training
South Surrey / White Rock
We'll come to you. Train in the comfort of your own home. Same great workout, no travel time.
Training On Line
Short on time? Tech Savy?
Get the motivation and feedback needed from where ever you are. Contact us for more information.
To book your training sessions:
info@rezultzfitness.com |
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