May 29 – 31, 2015
Teri will be presenting again at the everyWOMAN conference in Whistler
It’s a great weekend all about you and your friends/ family.
STRETCH + RELEASE with the BENDER BALL
Create flow and focus to your stretching routine by taking yoga inspired moves and incorporating them with the bender ball technique. Find out how to optimize your stretches within postural limitations and create more balance in your body by using these simple yet effective stretches. You will leave this workshop wanting more.
(This workshop is full)