This class is designed for the woman who is looking for a fun and exciting way to get into shape. Focusing on the technical aspect of movements on the floor and around the pole, gradually build up your strength, flexibility and confidence.

The small group setting contributes to lots of laughs, encouraging you to use your abs and sense of humor while finding your true inner essence.

Pole practice is available to participants who are currently registered in classes and would like more time with the pole. This open studio format has minimal supervision with a maximum of 2 people, so that you can practice, practice, practice. Advanced bookings is a must. Drop in or purchase a Practice Pole Card.

***Pole Practice Punch cards are available. Go to our FEES page for more information.

For more information: info@rezultzfitness.com

Location:
ReZultZ Fitness Studio
White Rock/South Surrey, BC
Canada