POLE FITNESS
A great way to get and stay in shape while exploring
your inner diva - Renee

This class is designed for the woman who is looking for a fun and exciting way to get into shape. Gradually build up your strength, flexibility and confidence while learning how to move on the floor and around the pole.
Class space is limited so you can have more attention at small group training prices. In addition to lots of laughs, learn from and about each other while finding your inner sexpot!

Location:
ReZultZ Fitness Studio
White Rock/South Surrey, BC
Canada


BOOTIE CAMP
The most fun I've had sweating with my clothes on!
- Marni

For those people who love to sweat – or at least tone and shape their bootie. This is a high-energy workout like traditional boot camp only sexier. Exercises focus on the needs and movement mechanics of women. A 60-minute class that combines strength and power with soft flowing moves that gives you a sexy core and more.

Location:
ReZultZ Fitness Studio
White Rock/South Surrey, BC
Canada

 

PRACTICE POLE

For women who are currently registered in a session and would like to practice their pole skills. This open studio format has minimal supervision with a maximum of 2 people so that you can practice, practice, practice. Advanced bookings a must. Drop in or purchase a Practice Pole Card.

Location:
ReZultZ Fitness Studio
White Rock/South Surrey, BC
Canada

KJ RUNNING GROUP

A new class that will give you a complete workout in half the time! Kangoo Jumps are a non impact boot that is great for core work, cardiovascular training, and muscle toning. This class meets rain or shine and is FREE if  it’s your first class or you have your own pair of KJs.

 

Location:

Crescent Beach 

Meet at the start of the waterfront trail across from the sailing club.

Located at the end of McBride in the gravel parking lot by Blackie Spit & Dog park.

South Surrey, B.C.

Canada